Saturday Feb 17, 2018


Natalie

In Teams of 2, AMRAP in 30:00 Minutes
Buy in: 3000m/2500m ROW
then..
20- Strict Handstand Pushups
30- Chest-Bar Pullups
40- KB Snatch 32kg/24kg
100- Double Unders
Partition reps as needed with your buddy!
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