Monday Feb 26, 2018


Yunhan

AMRAP 20:00 Minutes
3 Kettlebell Swings (53/35)
3 Hand-Release Pushups
3 Calorie Row/Bike
**Add (3) Repetitions Each Round
Post scores to comments 

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5 thoughts on “Monday Feb 26, 2018

  1. Did a version of this at work…but did sumo deadlift high pulls instead of kb swings (lack of kb’s).
    Got thru the 21’s + 48 reps.
    Fun one!!👍

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