Sunday March 11, 2018

/ CrossFit Division


Jill

OPEN GYM- 9:30am-11:30am

5 Rounds, AMRAP in 3:00 Minutes
10- Strict Handstand Pushups
25ft Handstand Walk
Max Calories- SkiERG
Rest 3:00 Minutes
Post total of calories to comments 

 

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