For Time: 21-15-9
This couplet is a sprint. Choose a snatch load that allows you to complete large sets. Go unbroken if possible. The box should be low enough that you can cycle the next rep immediately. Beginner athletes can step up or pick a lower box that allows a jump.
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Friday March 30, 2018- Good Friday- OPEN GYM 9:30am-11:30am