Saturday March 31, 2018


Mike, Ricky, Meg and Terrance

Part 1. Spend 10:00 Minutes: Build to a HEAVY 3 rep BACK SQUAT
REST 5:00 Minutes
Part 2. Within 15:00 Minutes: In teams of 2
100/70 Calorie BIKE
MAX REPS: Back Squats #275/#185
Post scores to comments 
 

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