Tuesday April 10, 2018


Ricky and Sam

“Kelly” 5 rounds for time of:
Run 400 meters
30- Box Jumps
30- Wallball
Men: 24-inch box, 20-lb. ball
Women: 20-inch box, 14-lb. ball
Post scores to comments 

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11 thoughts on “Tuesday April 10, 2018

  1. ……..and still hate Kelly
    Fun is not a word I’d use for this
    28.38
    400, box jumps and scaled wall ball 8lb due to injury (thanks coach for making sure i was smart lol)
    It was nice to be outside 💜

  2. 27:33, slightly slower than last time but I am not in bike shape this time! 😀

    Realllllllllllllllllllly nice to get outside and run again.

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