Friday April 13, 2018


“Snnnnnnnnnnatch” with Coach Taylor

3 rounds for time of:
800m Run
25 Toes-to-bars
25 Deadlifts
Men: 225 lbs.
Women: 155 lbs.
Post scores to comments 

 

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5 thoughts on “Friday April 13, 2018

  1. 22:11 Rx’d at lunch. I really enjoyed this WOD. Ran fast, did manageable sets of T2B and then responsible sets of deadlifts to keep the form strict.

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