Saturday April 14, 2018


Simple and Elegant

For Time
In Teams of 2, alternating movements with your 
partner
20 Rounds
5- Wallballs
3- Burpees
1- Power Clean #225/#155
Immediately into…
10 Rounds of:
5- Pullups
10- Pushups 
15- Air Squats
immediately into…
20 Rounds
5- Wallballs
3- Burpees
1- Power Clean #225/#155
Post scores to comments 

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