Sunday May 27, 2018

Brad loooooves Strongman Sundays!… “Yeah baby”

Alternating On the Minute for 20:00 Minutes 
Minute 1: 3 Deadlifts
Minute 2: 10 Sit-Ups + 20 Double Unders

Start at estimated 50% of best deadlift, and build in loading over the course of the rounds.
Post scores to comments 


One thought on “Sunday May 27, 2018

  1. Funday Sunday!! What do you do when it’s busy inside and the sun is shining? You take the Strongman workout outside…

    5 rounds
    10 heavy tire flips
    100ft stone carry
    400m run

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