Rebecca, Whitney and Jessica
“Jerry”
For Time
1 Mile Run
2000m Row
1 Mile Run
Post scores to comments
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Rebecca, Whitney and Jessica
“Jerry”
For Time
1 Mile Run
2000m Row
1 Mile Run
Post scores to comments
Great start to my day with a PR on Jerry. 21:40
Great Hustle this AM JP!
7:30am Sassy Class- brought it this morning! BIG thanks guys for doing todays WOD- Means alot!
23:55
Part 1. Gymnastic Pushing: Strict HSPU- 8-7-7-8-7-7-8-7-7
Part 2. 100 Ab Mat Situps- 5:48
Woahhhhhhh this was a sweaty workout in the midday sun at 12PM! 🔥🔥🔥
22:30RX
Sweaty one for sure.
28:56 rx
Hspu kip 3-2-2 x 3