Tuesday May 29, 2018 May 28, 2018 / CrossFit Division Rebecca, Whitney and Jessica “Jerry” For Time 1 Mile Run 2000m Row 1 Mile Run Post scores to comments Share this:EmailMoreFacebookLike this:Like Loading... Related
7:30am Sassy Class- brought it this morning! BIG thanks guys for doing todays WOD- Means alot! 23:55 Part 1. Gymnastic Pushing: Strict HSPU- 8-7-7-8-7-7-8-7-7 Part 2. 100 Ab Mat Situps- 5:48 Reply
Rebecca, Whitney and Jessica
Great start to my day with a PR on Jerry. 21:40
Great Hustle this AM JP!
7:30am Sassy Class- brought it this morning! BIG thanks guys for doing todays WOD- Means alot!
23:55
Part 1. Gymnastic Pushing: Strict HSPU- 8-7-7-8-7-7-8-7-7
Part 2. 100 Ab Mat Situps- 5:48
Woahhhhhhh this was a sweaty workout in the midday sun at 12PM! 🔥🔥🔥
22:30RX
Sweaty one for sure.
28:56 rx
Hspu kip 3-2-2 x 3