Thursday May 31, 2018 May 30, 2018 / Built By Division Nicole For Time *10/7 Calorie Bike 10 Burpees One MAX set of thrusters #115/#75, until you get to 100 reps *Once you drop the bar, you must move back to the bike to start the next round Post scores to comments Share this:EmailMoreFacebookLike this:Like Loading... Related
YEAH that was a little dose!!!! 🙂 Solid effort everyone, so far! 23:35- Rx- #shouldabroughtmorechangeofclothes Reply
Lost a piece of my soul at lunch….. wanted to cherry pick it for sure but showed up. 23:37 -100 reps at 55lbs Reply
YEAH that was a little dose!!!! 🙂
Solid effort everyone, so far!
23:35- Rx-
#shouldabroughtmorechangeofclothes
Not sure if the wings at lunch were a huge help in this workout… 29:33 @75.
Lost a piece of my soul at lunch….. wanted to cherry pick it for sure but showed up.
23:37 -100 reps at 55lbs