Thursday May 31, 2018


Nicole

For Time
*10/7 Calorie Bike
10 Burpees
One MAX set of thrusters #115/#75, until you get to 100 reps
*Once you drop the bar, you must move back to the bike to start the next round
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3 thoughts on “Thursday May 31, 2018

  1. Lost a piece of my soul at lunch….. wanted to cherry pick it for sure but showed up.
    23:37 -100 reps at 55lbs

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