Tuesday June 26, 2018


Sydney

AMRAP in 7:00 Minutes: Max Reps: Squat Snatch #155/#105
*Don’t use over 70% of 1
RM
Rest 5:00 Minutes
AMRAP in 7:00 Minutes:
Max Reps: Ring Muscle Ups
Rest 5:00 Minutes
AMRAP in 7:00 Minutes:
Max Reps: Bar Facing Burpees
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