Friday June 29, 2018 June 29, 2018 / Built By Division Jamar OTM for 20:00 Minutes- “Clean Complex” 1- Deadlift+ 1 Squat Clean +1 Front Squat+ 1 Split Jerk #225/#155 *If people do not know where to start, start at 75% of your max Clean and Jerk * Do not exceed 85% of 1RM Post loadings to comments Share this:EmailMoreFacebookLike this:Like Loading... Related