Thursday July 5, 2018


Olivia, Jessica and Dave

BRING A FRIEND DAY- All Classes are free to try for new Athletes 

With a partner, Alternating movements- AMRAP in 20:00 Minutes of the following
5 Wallballs 20lbs/14lbs
6 Burpees
7 Kettlebell Swings 24kg/16kg
Post scores to comments 

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