Saturday July 7, 2018


Tara and Alyssa

For Time: In Teams of 2 complete the following,
Front Squats #185/#125
30-26-22-18-14-10 
Ring Muscle ups
15-13-11-9-7-5
*20:00 Minute time cap*
*Partition reps as needed*
*One Athlete working at a time*

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