Thursday July 26, 2018


Emma

In Teams of 2, For Time
100 Calorie Row
100 Double Unders (each)
20 Rope Climbs
REST 3:00 Minutes
100 Toes-Bar
100 Double Unders (each)
40 Bar Muscle ups
REST 3:00 Minutes 
100 Calorie SkiErg
100 Double Unders (each)
60 Handstand Pushups
Post scores to comments

Box Brief:
Saturday August 25, 2018- Relentless Series: Team Challenge
https://competitioncorner.net/events/1145#.WwqbiLaZNmA

Advertisements
Uncategorized

2 thoughts on “Thursday July 26, 2018

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s