Saturday July 28, 2018

Alyssa jumping into the weekend like whaaaaat!!!!

Olympic Lifting Total
Spend 20:00 Minutes: Find a heavy 1 Rep: Snatch
Spend 20:00 Minutes: Find a heavy 1 Rep: Clean and Jerk

Box Brief:
Saturday August 25, 2018- Relentless Series: Team Challenge
https://competitioncorner.net/events/1145#.WwqbiLaZNmA

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CrossFit Division