Sunday July 29, 2018


John

Recovery Metcon- 3 Rounds
2:00 Minutes on/ 1:00 Minute off
Calorie- Row
Calorie-SkiERG
Calorie-Bike
Post total calories to comments 

Box Brief:
Saturday August 25, 2018- Relentless Series: Team Challenge
https://competitioncorner.net/events/1145#.WwqbiLaZNmA

Advertisements
Uncategorized

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s