Lindsay
For Time
3km Row
6km Bike
3km Row
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Box Brief:
Thursday Aug 9, 2018- Bring a Friend Day- All Classes are free to try for new Athletes
Saturday August 25, 2018- Relentless Series: Team Challenge
https://competitioncorner.net/events/1145#.WwqbiLaZNmA
I did this at home today. No rower so I ran instead
3k run – 13:43
6k bike – 14:07
3k run – 14:39
Total time: 42:29
nicely done JP! nicely done
Yuk yuk yuk
40:10 rx
#proud!
39:24! My first ever “Rx” workout!
BOOM!!!!
Nice work!!!!!!!! 💜