Wednesday Aug 8, 2018


Sydney

Shoulder Press: 4-4-4-4-4-4-4-4@75%

Box Brief:
Tomorrow, Thursday Aug 9, 2018- Bring a Friend Day- All Classes are free to try for new Athletes
Saturday August 25, 2018- Relentless Series: Team Challenge
https://competitioncorner.net/events/1145#.WwqbiLaZNmA

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