Monday Aug 13, 2018

Greg

Teams of 3: For Time (30 Minute Time Cap): 250 Clean and Jerks

*On the 0:00, 5:00, 10:00, 15:00, 20:00:
45/30 Calorie Bike/Row
30 Toes to Bar

Weight Climbs Every 50 Reps:

Weight 1: 95/65
Weight 2: 115/80
Weight 3: 135/95
Weight 4: 155/105
Weight 5: 185/135
Post scores to comments 


Box Brief:
Saturday August 25, 2018- Relentless Series: Team Challenge
https://competitioncorner.net/events/1145#.WwqbiLaZNmA

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