Wednesday Aug 22, 2018 August 21, 2018 / CrossFit Division Amanda 3 Rounds for time: 10 Front Squats #185/#135 20 Chest- Bar Pullups 50 Double Unders Post scores to comments Share this:EmailMoreFacebookLike this:Like Loading... Related
Worked at home today and I don’t have my pullup bar installed yet so I did: 3 Rounds for time of: 10 Front Squats #165 10 Muscle-ups 50 Double Unders 14:47 Reply
Worked at home today and I don’t have my pullup bar installed yet so I did:
3 Rounds for time of:
10 Front Squats #165
10 Muscle-ups
50 Double Unders
14:47
Wicked Hustle JP- how were those muscle ups!???
They were not bad. Did than in sets of 5
AWESOME!
7:12 RX- great work this morning guys!!!!! especially with Coach Ts little warmup!….. 🙂