Starting tonight, Monday at 6:30pm join Bhillie with our new Barbell Olympic Weightlifting Club- Open to all members that would like to improve their Olympic Lifts.

Part 1. OTM for 12:00 Minutes: 15/12 Calorie Row/SkiERG
Part 2. Back Squats: 3-3-3-3-3 @80%
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Box Brief:
Saturday Nov 3, 2018- Be Relentless Series: Masters Challenge https://competitioncorner.net/events/1147#.W5RA7LaZP-a