Sunday Sept 30, 2018


Shae
OPEN GYM 9:30am-11:30am

3 Rounds:
In 3:00- 20 Strict Handstand Pushups
Max Calorie skiERG in remaining time.
Rest 2:00 b/t rounds.
Post scores to comments 

Advertisements
Uncategorized

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s