Friday Oct 5, 2018

/ Built By Division


Zack

Part 1. OTM for 12:00 Minutes: 200m/175m SkiERG
Part 2. Spend 20:00 Minutes working up to a heavy: 3 Front Squats+ 3 Push Press
Post scores to comments

Box Brief:
Monday October 8, 2018- Box will be closed to reflect the Thanksgiving Holiday

Uncategorized

One thought on “Friday Oct 5, 2018”

Leave a Reply

Fill in your details below or click an icon to log in:

Gravatar
WordPress.com Logo

You are commenting using your WordPress.com account. ( Log Out /  Change )

Google photo

You are commenting using your Google account. ( Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. ( Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. ( Log Out /  Change )

Cancel

Connecting to %s