Happy Birthday Dave
OPEN GYM 9:30am-11:30am
5 Rounds of
30/20 Calorie Row
20 Strict HSPU
30/20 Calorie Row
Rest 3:00 between rounds
Box Brief:
Monday October 8, 2018- Box will be closed to reflect the Thanksgiving Holiday
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Happy Birthday Dave
OPEN GYM 9:30am-11:30am
5 Rounds of
30/20 Calorie Row
20 Strict HSPU
30/20 Calorie Row
Rest 3:00 between rounds
Box Brief:
Monday October 8, 2018- Box will be closed to reflect the Thanksgiving Holiday
