Saturday Oct 13, 2018


Harrison

In Teams of 3, complete the following for time:
3 Rounds of:
12 Deadlifts #135/#95
9 Hang Power Cleans #135/#95
6 Shoulder to Overhead #135/#95
9 Rope Climbs
3 Rounds of:
12 Deadlifts #115/#75
9 Hang Power Cleans #115/#75 
6 Shoulder to Overhead #115/#75
6 Rope Climbs
3 Rounds of:
12 Deadlifts #95/#65
9 Hang Power Cleans #95/#65
6 Shoulder to Overhead #95/#65
3 Rope Climbs
Partition Reps as needed
One Athlete working at a time
Post scores to comments 

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