Team Halloween Challenge, 2017
5 Rounds- 3:00 Minutes on/3:00 Minutes off:
30- Wallballs 20lbs/14lbs
20- Toes- Bar/GHD Situps
Max Reps: Double Unders
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Box Brief
**Save the Date**
Tomorrow, Saturday Oct 27, 2018- In House Team Halloween Throwdown
The doors open on Saturday at 8:00am. We will go over standards for the workouts at 8:30am and get things rolling promptly at 9:00am.
There will be a warmup area outside and athletes will be responsible for warming themselves up (no group warmups).
Great work from everyone!!!!! 🙂
R1- 92 Reps
R2- 93 Reps
R3- 112 Reps
R4- 112 Reps
R5- 114 Reps