Monday Nov 5, 2018

/ CrossFit Division


Christina

Part 1. For Time:
10 Burpee Pullups
100ft Handstand Walk
10 Burpee Pullups
Rest 3:00 Minutes
3/2 Legless Rope Climbs
100ft Handstand Walk
3//2 Legless Rope Climbs

Part 2. Snatch: 1-1-1-1-1-1-1 (85%)
Post scores/loadings to comments 

Advertisements
Uncategorized

Leave a Reply

Fill in your details below or click an icon to log in:

Gravatar
WordPress.com Logo

You are commenting using your WordPress.com account. ( Log Out /  Change )

Google photo

You are commenting using your Google account. ( Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. ( Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. ( Log Out /  Change )

Cancel

Connecting to %s