Tuesday Nov 6, 2018


Mirko

For Time:
40 GHD Sit Up/Toes-Bar

30 Dumbbell Power Clean (50/35)
20 Par. Handstand Pushups
Rest 5:00 Minutes
40 GHD Sit Up/Toes-Bar
30 Dumbbell Power Clean (50/35)
20 Par. Handstand Pushups
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