Sunday Nov 11, 2018 November 10, 2018 / Built By Division Lest We Forget 5 Rounds of: 20/15 Calorie Row 1:00 Handstand Hold 1:00 Plank Hold Rest as needed between rounds Post scores to comments OPEN GYM- 9:30am-11:30am CrossFit Kids- 11:30am- 12:30pm CrossFit Teens Strength and Conditioning- 12:30pm-1:30pm Share this:EmailMoreFacebookLike this:Like Loading... Related