Hillary
In Teams of 2, 3 Rounds of:
200ft Walking Lunges with DB 50lbs/35lbs, Switching at 100ft marker
20- Bar Muscle Ups
REST 3:00 Minutes
3 Rounds of:
200ft Walking Lunges with DB 50lbs/35lbs, Switching at 100ft marker
20- Bar Muscle Ups
Partition reps on the Bar Muscle ups as needed with your partner
***28:00 Minute Time Cap***
Post scores to comments
Advertisements
Phewww! that WOD was full of Thrills and Chills! Cam and I finished just in the nick of time of 27:59 #CloseCall