Thursday Nov 29, 2018


Shae

For Time:
27-21-15-9 Reps: Strict Handstand Pushups/Hand Release Pushups
4-3-2-1 Reps: Legless Rope Climbs
Post scores to comments

Box Brief:
Friday Nov 30, 2018- Holiday Party at Stark and Perri- 7:00pm until it gets weird! 

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