Wednesday Dec 5, 2018 December 4, 2018December 4, 2018 / Built By Division Christina In Groups of 3, “Waterfall Style” 5 Rounds each of: 30/20 Calorie SkiErg/Rowing 15 GHD Situps/AbMat Situps/Toes-Bar 10 DB Box Step Overs 50lbs/35lbs 1 Legless Rope Climbs/ Peg Boards Post scores to comments Share this:EmailMoreFacebookLike this:Like Loading... Related