Monday Dec 10, 2018 December 9, 2018 / Built By Division Rima Part 1. Within 12:00 Minutes complete the following 5 Rounds of: 50 Double Unders + 10 Double KB Front Squats (Light-Moderate Loading) Part 2. Front Squats: 10 Sets of 2 Reps (approx 75%) Post loadings to comments Share this:EmailMoreFacebookLike this:Like Loading... Related