Teams of 3 “Linda”: 30-27-24-21-18-15-12-9-6-3 Reps of:
Deadlifts #295 / #220 lb
Bench Press #195 / #135 lb.
Squat Cleans #145 / #105 lb.
*Partition reps as needed
*Time Cap 40:00 Minutes
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Box Brief:
Monday Dec 31, 2018- OPEN GYM 5:30am-11:30am
Tuesday Jan 1, 2019- Box Closed- New Years Day