Thursday Jan 24, 2019


Greg and Matty

In Teams of 2 Complete:
AMRAP 6:00 Minutes- Max Reps: Clean and Jerks #155/#105

Rest 2:00 Minutes
AMRAP 8:00 Minutes- Max Reps: Clean and Jerks #185/#125

Rest 3:00 Minutes
AMRAP 10:00 Minutes- Max Reps: Clean and Jerks #225/#155
One Athlete working at a time, partition reps as needed.
Post scores/loadings to comments 

Advertisements
Uncategorized

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s