Tuesday Feb 19, 2019


Kris

Front Squats: 5-5-5-5-5 (75%)
Compare to: https://crossfitdivision.com/2019/01/03/friday-jan-4-2019/
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3 thoughts on “Tuesday Feb 19, 2019

  1. Fun 6am class with coach Dave! Partnered with Corey for front squats and I used #175 across all sets. Finished with 50cal Ski + 75cal/5min Air Runner.

    Besides that, I got a dubious no-rep for the air squat demo… #NotEnoughDepth

  2. I thought Sergio nailed the demo!

    As for my morning, #85 on all sets of front squats. Big thanks to Amanda and Dave who allowed me to use their phone and computer to get home…. let’s hope my car actually starts after work!

  3. Pingback: Tuesday Feb 26, 2019 | CrossFit Division

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