Saturday Feb 23, 2019


Paul aka. “Uncle”

Alternate with a partner for 15:00 Minutes: 
Partner 1: Perform 1 Round of “DT”
Parter 2: Max Calories on Bike until partner 1 completes their round of “DT”
“DT”
12 Deadlifts
9 Hang Power Cleans
6 Push Jerks
#155/#105
Post scores to comments 

 

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