Saturday March 2, 2019


Allie

In Teams of 3, AMRAP in 25:00 Minutes

60 Calorie Row
60 KB Sumo Deadlifts
60 Calorie Row
60 Russian KB Swings
60 Calorie Row
60 KB Goblet Squats
One athlete working at a time, partition reps/calories as needed
KB Loading 32kg/24kg
Post scores to comments 

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