Sunday March 3, 2019 March 2, 2019 / Built By Division OPEN GYM: 9:30am-11:30am CrossFit Kids: 11:30am-12:30pm CrossFit Teens 12:30pm-1:30pm 30-20-10 Reps of: Calorie Row Lateral Burpee over Rower Rest 5:00 Minutes 10-20-30 Reps of: Lateral Burpee over Rower Calorie Row Post scores to comments Share this:EmailMoreFacebookLike this:Like Loading... Related