Saturday March 9, 2019


Brittany

Teams of 3: For Time (30 Minute Cap):
90/60 Calorie Bike, 75 Power Cleans, 75 Push Jerks (95/65)
90/60 Calorie Bike, 60 Power Cleans, 60 Push Jerks (115/75)
90/60 Calorie Bike, 45 Power Cleans, 45 Push Jerks (135/95)
90/60 Calorie Bike, 30 Power Cleans, 30 Push Jerks (155/105)
90/60 Calorie Bike, 15 Power Cleans, 15 Push Jerks (185/125)
*Partition calories/reps as needed
*One Athlete working at a time
Post scores to comments 

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