Tuesday March 12, 2019


Sharon

In groups of 2 people, Waterfall style
4 Rounds each of:

75 Double Unders
25/20 Calorie Bike
10 Double DB Snatch #45/#30
Rest 3:00 between rounds
Partner 2 can start when partner 1 finishes the bike

Post scores to comments 

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One thought on “Tuesday March 12, 2019

  1. Round 1. 2:51
    Round 2. 2:52
    Round 3. 2:52
    Round 4. 2:24
    Most consistent training I have ever done so far! Big thanks to Mike and Mike for letting me “Mirror” styles them this morning! #6AMWellsley!

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