“Handsome Rob” aka Roberto!
In Teams of 2, AMRAP in 24:00 Minutes
40/30 Calorie Bike
15/10 Ring Muscle ups
10 Power Cleans #225/#155
Partition calories and reps as needed, one athlete working at a time.
Post scores to comments
-
Follow
Following
Already have a WordPress.com account? Log in now.
CrossFit Division 