Tuesday April 9, 2019 April 8, 2019 / Built By Division Cody 2 Rounds for time 100ft Handstand Walk 500m Row 100ft Handstand Walk 500m Row 100ft Handstand Walk Rest 5:00 Minutes between rounds Post scores to comments Share this:EmailMoreFacebookLike this:Like Loading... Related
Great practice/skill work today with the 7:30am Crew! Round 1. 8:59 Round 2. 8:21 Great Coaching Will and modifications were on point! Reply
Great practice/skill work today with the 7:30am Crew!
Round 1. 8:59
Round 2. 8:21
Great Coaching Will and modifications were on point!
Good HSW work alongside Ricky and Geoff in the 6am class!
9:06, 9:58 RX