Tuesday April 23, 2019


Heba

Box Brief:
Saturday May 25, 2019- Be Relentless: Partner Challenge
https://competitioncorner.net/events/1126#.XD-Rsi0ZNEJ

2 Rounds for time:
12-9-6: Front Squats #225/#155 or 75% of your 1RM
4-3-2: Rope Climbs
Rest 5:00 Minutes between rounds
Post scores per round/loadings to comments

 

 

 

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