Wednesday May 1, 2019

Colin

3 Rounds for time:
100ft Front Rack Double DB walking lunge 50lbs/35lbs
7 Strict Pullups
7 Kipping Pullups
7 Kipping Chest-Bar Pullups

Post loadings/scores to comments 

Advertisements
Uncategorized

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s