Christine
OPEN GYM 9:30am- 11:30am
2 Rounds: 12-9-6 Reps of:
HEAVY Sandbag/DBall Cleans
Box Jumps 30in/24in
-Rest 1:1 between rounds-
Post scores to comments
Christine
OPEN GYM 9:30am- 11:30am
2 Rounds: 12-9-6 Reps of:
HEAVY Sandbag/DBall Cleans
Box Jumps 30in/24in
-Rest 1:1 between rounds-
Post scores to comments
