Christine
OPEN GYM 9:30am- 11:30am
2 Rounds: 12-9-6 Reps of:
HEAVY Sandbag/DBall Cleans
Box Jumps 30in/24in
-Rest 1:1 between rounds-
Post scores to comments
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Christine
OPEN GYM 9:30am- 11:30am
2 Rounds: 12-9-6 Reps of:
HEAVY Sandbag/DBall Cleans
Box Jumps 30in/24in
-Rest 1:1 between rounds-
Post scores to comments
