Thursday May 30, 2019


Naan, Elly and Ethan

3 Rounds for time:
30 Wallballs 30lbs/20lbs
3 Rope Climbs
REST 5:00 Minutes
3 Rounds for time:
100ft Handstand Walk

3 Rope Climbs
Post scores to comments 

Box Brief:
For the month of June- Saturday Classes- 7:30am, 8:30am and 9:30am

 

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3 thoughts on “Thursday May 30, 2019

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