Saturday June 1, 2019

/ Built By Division

John and Chris just hanging out! 

In Teams of 2, AMRAP 30:00 Minutes
50/40 Calorie Row
40 GHD Situps
30 DBall Clean Burpee BGO- HEAVY* Details will be given in class*
Partition reps/calories as needed with your partner.
Post scores to comments 

Uncategorized

Leave a Reply

Fill in your details below or click an icon to log in:

Gravatar
WordPress.com Logo

You are commenting using your WordPress.com account. ( Log Out /  Change )

Google photo

You are commenting using your Google account. ( Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. ( Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. ( Log Out /  Change )

Cancel

Connecting to %s